Published by RJ & Makay on 15 Jun 2009

Lazy Way RJ & Makay Self Improvement

The Lazy Way To Remember Self Improvement

By: Aaron Potts

One of the biggest problems that people have with their self improvement efforts is simply that they forget to practice whatever techniques they are supposed to be practicing in order to improve their lives.

The truth of the matter is that you are so used to living your life in a certain way that you often forget to take the appropriate measures to effect long-term positive changes.

Back before the days of computer-generated task lists and automated telephone reminders, people used to tie a piece of yarn around their finger in order to remember that they were supposed to do something. It was a crude, but effective technique.

These days, our daily list of activities is so huge that in order to utilize the yarn technique, we would all run around looking like a blanket or a scarf that was in the process of being created!

An easier to use (and more fashionable) technique is to simply associate things that are in your life with whatever it is that you are supposed to remember to do. Then, every time you come across your associated experience, you will remember to take part in a certain self improvement technique.

For example, let’s say that you are wanting to improve your financial status in life. There are plenty of tasks that can be part of such a goal, but it has now been proven conclusively that the primary reason why people do not obtain financial success is because they do not have the proper mindset.

Reprogramming your subconscious to see wealth as positive and attainable is a far more effective strategy than simply working more hours, or trying to find “the next big thing” that people will pay good money for.

Another example could be weight loss. The very simple method of losing weight and increasing health has been known since long before the days of ultra-high tech diet and fitness programs. That answer is, of course, to eat healthy and to get plenty of exercise.

Again, it is the self-limiting belief about someone’s ability to follow through with that simple formula that stands in their way. That fact is easily remedied by convincing your subconscious mind that you are both worthy of incredible health, and that it is possible for you to attain it.

One more example - relationships. There are no “good and bad” people when it comes to relationships. Every single person on earth has thousands (if not hundreds of thousands) of compatible partners out there, and they just haven’t run into each other yet.

However, the lonely or relationship-challenged individual will tend to think that there is something wrong with them, or that they are not “good enough” to have an incredible relationship, so they keep subconsciously reinforcing that same self-limiting belief over and over again in their mind.

In each of the cases listed above, as well as any other circumstance you can think of that needs improvement, the baseline solution is the same: Reprogram your thinking, and you will reprogram your reality.

Two simple and free ways to reprogram your thinking are through the use of what are popularly called “affirmations” or “visualizations.” In reality, however, both of those tools are simply glorified reminders about what you are supposed to be thinking. The trick to using them is to simply remember to do so!

In order to trip that memory switch, simply assign an affirmation or a visualization reminder to a common occurrence in your life, which, when it occurs, will remind you to reprogram your thinking.

In the case of wealth, you could find a certain shape that you equate with money - a circle for instance. Then, each time you see a circular shape, such as a coin, a coaster, the rim of a cup or a glass, you stop what you are doing and say your affirmation, or take 30 seconds and perform whatever visualization you have set up in advance.

For health, you can do the same thing, only this time, choose another common occurrence, such as a color. If you choose green as your “health” color, then every time you see the color green, you reaffirm to yourself that you are thin, healthy, and attractive, or you picture yourself looking sexy or vigorous in a visualization.

With regard to relationships, maybe you could choose a sound, such as the email sound on your computer, your dog barking, or the sound of a car engine. Each time you hear that sound, say your relationship affirming mantra in your head, or visualize yourself with your dream mate.

Each of these examples are meant to just give you an idea of how this whole process works, and you are encouraged to come up with your own reminder system. The key to the process is consistency, however. Your reminders need to be things that you experience several times every single day.

After repeatedly affirming and visualizing your desires over and over again many times each day, eventually you will reprogram yourself for whatever success it is that you are after, and the whole thing won’t have cost you any money, or even any significant amount of your time.

Lazy Way RJ & Makay Self Improvement

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Published by RJ & Makay on 12 Jun 2009

Self Improvement - RJ & Makay - Getting Started

Self Improvement - Getting Started

RJ & Makay found this article enlightening.

By: JohnSpenserausb

To begin with, an optimist often centers attention on getting things done and sees damaging incidents in a way that facilitates studying and growth; this is what keeps him on the path of self development. Do not be ashamed to ask if you’re rightly saying a word simply because someone can make oversights but the finest technique to get over this trouble is to make jokes about it; do this often and your communication expertise will truly be improved.

You make any situation seem absolutely awful or even worse when you make use of terms like ‘always’ or ‘on no account’ on your subordinates at the place of work. More over it provides you a feeling that the individuals you make use of these words on are not loyal.

Do not strain to step on other individuals just to advance; though competition is wholly normal, you still should recognize where to draw the line while competing. Several of the time, it is vital for a current worker to receive personal coaching but it is often decided by the person’s competence as well as commitment level.

A single damaging reflection can damage everything around you. Hence, know that your mind wants peace as well as a harmless place to experience mental and also emotional self improvement.

Keenness is a fine weapon to deal with the hitches of life so that you get positive profits; it’s easy to succeed by doing all you should to be in accordance with your situation. If you truly aspire to upgrade yourself, do your finest to notice the expertise and also strengths of your subordinates at the workplace so that you are able to take advantage of them and also put them to work as one.

Self Improvement - RJ & Makay - Getting Started

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Published by RJ & Makay on 05 Jun 2009

Defining RJ & Makay Moments

Motivation - The Defining Moment Of Self-Improvement

By: Jordi Shoman

For any aspect of self-improvement, there has to be a reason for you to start and keep going. That is your motivation - the reason for doing what you do. In order to attempt any sort of improvement in your life, you need to be motivated in some way to get started. Strategies for self-improvement start with defining what it is you want to achieve and then charting a course through which you can effect the improvements or changes. These do not have to be drastic changes - they could be something as simple as making time for yourself to write in a journal each day or something to improve your health, such as quitting smoking.

Motivation comes from within. It is something that you want to do for you. This is what keeps you going, getting up each day and going off to work. Children are often the motivating force behind parents saving money, when they would ordinarily blow it on something frivolous. You know that you will need money for your children’s higher education or to give them the extras that they want, such as toys and brand name clothing. This is the reason that you work each day, maintain a home and spend time enjoying each other.

If you don’t have something to look forward to or see some sense of gratification in what you do, then there is no motivation to get doing it. Just meeting with colleagues helps you get a sense of who you are and your place in the world. Socialization, confidence and improvement are three main aspects of life. When you enjoy life, you can be motivated to achieve great things. Achievement does not have to be something that everyone recognizes.

Defining RJ & Makay Moments

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Published by RJ & Makay on 04 Jun 2009

About RJ & Makay

RJ & Makay is North America’s top recruiting and human capital consulting firm exclusively devoted to the financial services industry. We have more than 100 financial industry recruiting specialists providing “human capital for the capital markets.” RJ & Makay works on a retainer basis but does selected contingency and contract work, as well.

About half of the financial services firms in the Fortune Top 100 utilize RJ & Makay for their recruiting needs.  We represent top tier boutiques and highly respected mid-size and large firms as well.

Diversity just isn’t a buzz word at RJ & Makay, it is our very culture. Over 75% of our RJ & Makay professionals are female, a minority, or both.

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Published by RJ & Makay on 01 Jun 2009

Self Improvement RJ & Makay Advice

The Top Self Improvement Advice You Never Knew About

By: Sarah Pierce

There are several self-improvement advice out there, but which of them are the most effective? Anyone likes a great technique to enhancing the self. The only thing that needs to be done is to find exactly where that source is.

A really good self-improvement advice is discipline! Discipline does not mean you lose freedom. One habit down means you get tenfold the benefit. It all depends on how much you are actually willing to let go of some things so you can gain something that would benefit your life more.

Begin by doing something, anything. Every time you start to lag, it is essential to breath well and stay away from thoughts that drain energy from you. These things can actually have an effect on your performance.

What you want to do now is to take pleasure in what you do. Look back to those days when you were painting, something you’ve always loved doing, and ended up painting for hours and hours on end. There is always a way to encourage yourself. You can visualize what you’re going to get for your hard work, such as money, personal fulfillment, and a reward from yourself!

A different kind of self-improvement advice is to visualize. This may be too good to be true, but it really is very helpful. Visualization is achieved when a particular image is imagined and the mind eventually goes through a “jumpstart.” Visualization is considered effective because the mind itself is known to have great power over the body.

Visualizing can help you actualize what you tell yourself: “I can do this!” The first step is to fully relax yourself by imagining all muscles beginning to contract from your forehead down to your shoulders until your toes. The next step is to imagine you are crossing something like a bridge, to indicate to yourself that you are crossing over to your subconscious. You may then imagine the desired outcome of reaching your goals. The final step is to imagine that you have already reached that desired outcome.

A comparable self-improvement advice is to attempt hypnosis. A counselor can aid you in doing this. During the usual mental state, a lot of people are incapable of admitting some flaws. When you subconsciously deal with what has to be worked on in life, you will have eliminated those persistent flaws you weren’t even conscious of previously.

The last self-improvement advice is meditation. This is quite connected to the preceding tips in this article. When you attempt to better yourself but at the same time are surrounded by distraction, meditation can aid in enhancing your concentration skills. A mind free of distraction will help you concentrate more on yourself as well as your true desires in life.

Self Improvement RJ & Makay Advice

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Published by RJ & Makay on 13 May 2009

RJ & Makay LLC

RJ & Makay® is North America’s leading recruiting firm dedicated solely to the financial services industry. We have more than 200 financial industry recruiting specialists providing “human capital for the capital markets.” More than half of the financial services firms in the Fortune Top 50, and over a third of the Fortune Top 100, utilize RJ & Makay® for their recruiting needs. We represent top tier boutiques and respected mid-size and large firms as well. Our philosophy in practice is founded on unwavering integrity; built upon our extensive expertise in financial services; secured by our total commitment to confidentiality; and finally, propelled forward by our relentless pursuit to be the best at what we do. Through the thousands of relationships we have had the privilege to build over the years we are reminded daily that our success has been perpetuated by our fundamental principle of treating each financial professional as if they were our only client. This business, as so many others, is built around relationships. We not only understand this we have embraced this philosophy for years. Many of the people we have placed have come after years of developing and cultivating trusting relationships. We’re honored that each month hundreds of professionals choose us to represent them to the best firms in the financial services industry.

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Published by RJ & Makay on 13 Apr 2009

RJ & Makay

RJ & Makay is North America’s leading recruiting firm dedicated solely to the financial services industry. We have more than 200 financial industry recruiting specialist providing “human capital for the capital markets.”

Over half of the financial services firms in the Fortune top 50, and more than a third of the Fortune top 100, utilize RJ & Makay for their recruiting needs, however, we also represent top tier boutiques and highly respected mid-size and large firms as well.

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Published by RJ & Makay on 17 Feb 2009

Self-Improvement - Something For Everyone

By: Jordi Shoman

Self-improvement is something that every person in the world yearns for. It has nothing to do with where you live, your age, occupation or your income. Yes, it is true that many people spend a small fortune each year on trying to improve themselves by hiring life coaches and personal trainers. However, there are many ways you can indulge in self-improvement without going to any extra expense.

Let’s take for example, the woman who finds herself gaining a little too much weight. For her, self-improvement is shedding the extra pounds and fitting back into her clothes. She can start by cutting back on the high-calorie food she eats and incorporate a walk into her daily activities. If she doesn’t want to spend extra money, then she doesn’t have to join a fitness club or a program to help her lose weight, but the option is there if she wants to take it. This applies to anyone that wants to take some action directed toward improving some aspect of his/her life.

Self-improvement can involve anything that you feel will make you feel better about your life. It could be taking a course that would lead to a hobby, if you feel bored during your leisure time. Even taking a trip to a faraway place can be a method of self-improvement because it gives you a chance to see another part of the world, learn about another culture and get some rest and relaxation at the same time.

Self-improvement is such a broad topic that it would take pages to write about all the ways you can learn from it. No matter what form of improvement you choose for your life, it will help to increase your self-image and your confidence. Just knowing that you look good with the weight you’ve lost adds something to the way you walk. Having someone compliment you on something that you have made or built as a result of a new hobby will fill you with pride. So how do you get to figure how what it is about your life that needs improving?

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Published by RJ & Makay on 06 Feb 2009

Self Improvement Is The Way To Happiness

By: Sandra Stammberger

Self improvement is a way in which a person makes an effort in improving his performance in various activities. Self improvement helps the person in harnessing his powers positively to achieve results. By practicing self improvement a person is able to do his tasks on time and also do them successfully. No matter what challenges a person faces at different stages of life, a self improvement program plans to make the person meet the challenges with total confidence. A person is able to bring more control and benefits to his life in various ways.

A person should follow a self improvement program which consists of basic skills to improve one’s quality of life. A self improvement program makes a person understand himself and how life works. It also builds self esteem, self respect and overall mental discipline in a person. One can find more meaning and purpose to one’s life by following a self improvement program.

A self improvement program brings out the true powers of the individual and teaches him how to use his powers positively for his upbringing. A self improvement program helps the person in meeting newer and newer challenges everyday and helps him in grasping new opportunities. It helps him in fulfilling his duties towards himself and his society. It helps him to understand the purpose of his life as each person in the world has to fulfill a purpose in life.

A self improvement program provides inspiration to many through its lessons that should be read everyday. Thousands of people around the world are buying books and subscribing to newsletters for self improvement. The books are professionally written and divided into chapters to be read each and every day. Each chapter consists of a different way to achieve self improvement effectively. One can also get to understand the importance of self awareness by reading the books. Self awareness is fundamental to spiritual and personal growth. With the help of a self improvement program we are able to know what we want in life and how do we fulfill our desires.

Self improvement programs make us break through our limited powers of thinking. They help us see the bigger picture of life and also make us achieve prosperity in life by changing our behavior according to the situations that we face in life. Self improvement is not something that is to be read or practiced one time.

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Published by RJ & Makay on 26 Dec 2008

Self Improvement Starts With Making Decisions

By: Gamy Rachel

Decisions making is the hardest thing to do when a person is confused. So when it comes to making the right decisions, it is even harder. But self improvement is about making decisions and making the right ones.

To have a positive change in your life, you have to decide you want a positive change, and this in itself is making a decision.

You cannot just hope you will have a positive change in your life, or just wishing it will come, you have to decide to take a positive action towards this change, pursue it aggressively, and stick to it no matter what.

But on the other hand, making New Year resolutions are not decisions, because it is just a wishful thinking. If you only want a positive change during New Year, you will be most disappointed. You have to want positive changes everyday of your life, not only during New Year.

Make it a point to stick to it. It is fine even if you fail to keep at it in the beginning, as long as you make a decision that each time you fall, you will stand up again, again and again.

A person who is getting sick and tire and fed up with his or her current situation will more likely to take positive steps and stick to it compared to a person who is lukewarm and still living in the comfort zone.

Decisions require 100% of our commitment, not 99%, not even 99.999%, it has to be 100%. Think about this, when a person is almost there, is actually not there at all. How can you be almost there at one place? Either you are there or not there, there is no such thing as I am almost there.

If you find that making positive changes in your life is difficult, and hard to stick to it, you may also get help from coaching programs, audio programs, self help or self improvement courses, audio programs and books. Learn from the successful people, they are not there because they are smarter then you, they are there because they have once made a positive decision to change and carry it through.

Brian Tracy, a successful motivator and trainer said this,”The fastest way for you to succeed is by piggy-backing on the good advice and counsel of men and women who have already spent years learning how to succeed.When you do this on a regular and systematic basis,you will open up doors of opportunity and possibilities for you that today you cannot even imagine.”

Successful people are always looking for ways to improve themselves and are aware that regardless how good they think they are, there is always room for improvement. Such people know that happiness and fulfillment is based on their consistent growth and contribution based on self-improvement ideas.

So why not learn from them? If we know how to go about it, we would be already up there and not down here. It is not that successful people do not have any problems, but they know how to react and how to handle problems better then we do, and 10 out of 10 successful people are avid readers. So get yourself gear up by reading and learning.

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